1.) 3 Position Snatch x6
(Snatch from floor, then immediately below, then above knee)
2A.) Sumo Deadlift 6x4
2B.) Hanging Leg Raise 6x6
3.) Banded KB Swings 4x10-15
4.) Bulgarian Split Squats 3x8-10 L/R
5.) Farmers Carries 3-5 x Max Distance
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